A cool glass of water can feel almost like a miracle liquid on a hot summer day. However, most of us don’t realize how miraculous water truly is. Water does a whole lot more than just quench our thirst. It hydrates us from the inside out, supports a number of bodily functions, and even delivers vital nutrients to our teeth. Water truly does a body good. Dr. Tim Brooks and the Edmond, OK dental team are committed to educating patients on all the oral health benefits of water.
What’s the connection between water and oral health?
Water is essential for life. We need it to support vital bodily functions, muscle health, skin, and even our teeth. Yes, good oral health is dependent on the consumption of water too. There are a number of ways your oral health benefits from water. One way water helps oral health is by providing fluoride. Water with fluoride helps deter the development of cavities. Some studies have shown that people in communities using fluoridated water have fewer cavities than those without it in their water source.
Water and Essential Nutrients for Your Teeth
Water also contains calcium and phosphate which are essential for helping to maintain the strength of our teeth. In addition, water keeps your mouth clean by rinsing away food particles and reducing bacteria. Lastly, it can help prevent dry mouth which often leads to tooth decay. Dr. Tim Brooks is an Edmond, OK dentist that wants patients to understand the essential role that water plays in their overall health and their oral health.
If you have questions about water’s role in helping maintain good oral health please contact us Dr. Brooks will be happy to answer them. If you have other concerns or need to schedule a routine exam, please reach out to us.